Hypnotherapy Q&As
Can hypnosis help with chronic pain?
Your pain is real. Hypnotherapy works with the way the brain processes pain signals, which is part of how all pain is felt.
Turning the volume down
How strongly pain is felt is shaped by attention, tension, mood, sleep and fear of a flare-up, and over months those lock together. Sessions untangle them: deep relaxation to release muscle tension, imagery and shifting attention, and better sleep.
Clients come with back pain, joint pain, nerve pain, pain after injury and other long-term pain.
Skills to keep
Tim focuses on skills you practise and keep, including self-hypnosis to use whenever pain rises. Any treatment you already have stays as it is: hypnotherapy works alongside it. Many people with pain find online sessions easier.
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See hypnotherapy for pain, fibromyalgia and migraines, or browse all Q&As.
15–30 minutes by phone or video, no obligation. Or call 07975 653893.