Hypnotherapy in London: questions and answers

With Tim in Farringdon, an hour is £195 in person or £150 online, a 7-hour course is £975 or £750, and the consultation is free. Read the full answer

It works on the automatic responses that willpower and logic haven't shifted, and many clients notice progress after each appointment. Read the full answer

Yes. Hypnosis is a natural, calm state, you stay aware and in control, and Tim plans sessions around your health and any other care. Read the full answer

Central London Hypnotherapy is Tim's private practice. You book directly with him, no referral needed, starting with a free consultation. Read the full answer

9 Coldbath Square, Farringdon, London EC1R 5HL, Monday to Friday 8am–9pm. You get exact directions when you book. Read the full answer

Yes. It's the same practitioner and approach by secure video call, £150 an hour, UK and worldwide. A voice carries perfectly over video. Read the full answer

Anxiety is a learned response, and hypnotherapy works directly with it, calming the alarm and rehearsing feeling steady where it matters. Read the full answer

It works on the anxiety underneath, breaks the fear-of-fear cycle and gives you a fast way to calm your breathing and heart rate. Read the full answer

It turns down the anxiety that drives intrusive thoughts and rituals, and fits well alongside CBT and exposure work (ERP). Read the full answer

Together you work on low mood, motivation, sleep and the self-critical voice, at your pace, alongside the support you already have. Read the full answer

Yes. You rehearse crowds, the Tube and busy places calmly under hypnosis first, and sessions can start online from home. Read the full answer

Yes. Gut-directed hypnotherapy works with the gut–brain connection, using calming imagery and suggestion focused on settled digestion. Read the full answer

It changes your relationship with persistent pain: releasing tension, shifting attention and giving you self-hypnosis for when pain rises. Read the full answer

Yes. Cooling imagery, relaxation and daily self-hypnosis for hot flushes, night sweats and sleep, with or without HRT. Read the full answer

Yes. It quietens a racing mind, breaks the cycle of dreading bedtime and gives you a self-hypnosis routine to use every night. Read the full answer

Yes. Every phobia was learned once and simply never revised, and Tim counts phobias among the most rewarding work he does. Read the full answer

Yes. You rehearse the whole journey under hypnosis, from packing to landing, and take a quick calming technique onto the plane. Read the full answer

Yes, if you've decided to stop. One focused 2-hour session loosens the habit's hold: £350 in Farringdon or £250 online. Vaping too. Read the full answer

Not as another diet: it works on cravings, comfort eating and the habits behind how you eat, alongside the plan you've chosen. Read the full answer

Yes. Confidence is a learned response, not a fixed amount, and hypnotherapy updates the old response that holds it back. Read the full answer

You stay aware and in control throughout. Hypnosis is a focused, relaxed state: you hear everything, and you can open your eyes and stop at any time. You remain yourself, with your own values and choices, the whole way through.

Anyone who can understand the language used and follow simple instructions can benefit. Whatever depth feels natural to you is the right depth for the work. Being open to the process matters more than anything else.

Usually, yes. Many people are surprised by how ordinary and clear-headed it feels.

It depends on you and what you want to change. Many clients notice progress after each appointment, and Tim will give you an honest estimate at the free consultation. Stop smoking is a single 2-hour session.

We are not allowed to make guarantees, but Tim is very confident that you will make significant progress within 7 hours of hypnotherapy (usually five sessions). If for any reason, further sessions are required or desired for the same issue, fees will be reduced to £97.50/hour (ongoing). See prices.

A relaxed 15–30 minute call by phone or video. You describe what is going on and ask whatever you like, and Tim explains how he would help. See book a free consultation.

Tim Dunton, every time. He has trained since 2004, with over 20 years' experience and hundreds of clients helped, and is a member of the General Hypnotherapy Register (GHR), and is a Master Practitioner of NLP trained by its co-founders, Richard Bandler and John Grinder. See about Tim.

Yes. Tell Tim what you are taking and who else is involved in your care, and your sessions will be planned to fit alongside it.

Yes. Tim is happy to work alongside your GP or medical team.

Yes, for things like worries, exam nerves, fears, sleep and habits. A parent or guardian gives consent and comes with them to their sessions.

Yes. Sessions are confidential and notes are kept securely. The only exceptions are the usual ones: a serious risk of harm to you or someone else, or a legal duty to disclose. See the privacy policy.

Not unless you ask. Tim can give you a self-hypnosis recording to use between sessions.

It happens now and then, usually when someone is very tired, and it does no harm. You will be gently brought back.