Hypnotherapy in central London and online
What hypnotherapy can help with
From anxiety and sleep to IBS and pain, hypnotherapy can help with a wide range of physical and emotional problems. Find your issue below, or ask at a free consultation.
Hypnotherapy is backed by a growing body of research. UK clinical guidelines (NICE) recommend hypnotherapy as an option for persistent IBS, and a 2019 review of 17 controlled trials found hypnosis substantially reduced anxiety. Each page below explains what the evidence says for that issue, with the sources listed.
Physical health
Hypnotherapy can help you manage the symptoms, pain, stress and anxiety that come with many physical conditions, alongside your medical care. See all physical illnesses Tim works with.
Emotional and psychological health
Anxiety, low mood, fears, habits and addictions are often learned responses, and hypnotherapy works directly with them. See all psychological problems Tim works with.
All conditions
Physical health
- IBS: gut-directed hypnotherapy, recommended in NICE guidelines
- Pain: managing persistent pain
- Migraines and headaches
- Fibromyalgia
- Menopause: hot flushes and night sweats
- Surgery and medical procedures: anxiety and comfort before and during
- Hypnobirthing
- Skin conditions
- Tinnitus
Emotional and psychological health
- Anxiety
- Stress
- Panic attacks
- Depression
- Insomnia and poor sleep
- Fears and phobias
- Fear of flying
- PTSD and trauma
- OCD
- Confidence
- Public speaking
- Habits: nail-biting, skin picking, teeth grinding and more
- Stop smoking and vaping
- Weight loss
- Addiction
- Alcohol
Not listed? Ask at the free consultation. Tim has over 20 years' experience and will tell you honestly whether hypnotherapy is right for what you are dealing with.
How it works
Everyone starts with a free 15–30 minute consultation by phone or video. Sessions then take place in person at 9 Coldbath Square, Farringdon, London EC1R 5HL, or online. Every session is tailored to you, using Ericksonian hypnotherapy and NLP, and you learn self-hypnosis to keep. Read more about what hypnotherapy is, how sessions work and prices, including the halve-fees promise.
Hypnotherapy works alongside medical care. Please see your GP about any medical condition, and keep taking prescribed medication unless your doctor advises otherwise.
The research
- NICE guideline CG61 on IBS (2008, updated 2017), recommendation 1.2.3.1. NICE
- Valentine KE, Milling LS, Clark LJ, Moriarty CL (2019). The efficacy of hypnosis as a treatment for anxiety: a meta-analysis. International Journal of Clinical and Experimental Hypnosis 67(3):336–363. PubMed 31251710
Individual experiences vary.
A free, no-obligation 15–30 minute call by phone or video. Or call 07975 653893.